Posts tagged ‘environment’

April 30, 2013

SoFla Healthy Vegetarian Meal Delivery: ECO Healthy Meals

by ashley

2nd UPDATE 31st July 2014: I’ve just come off the phone with Eco Healthy and they have confirmed that they are no longer in business.

UPDATE 31st July 2014: Unfortunately ECO Healthy Meals stopped delivering to many areas of South Florida last year and I haven’t been able to try them again. Their prices have also been increased to $24-29 per day for their meal plans, which is now on par with many other meal delivery services. I have written a message to the owner to ask if they expect to start delivering to more areas in South Florida again, I will let you know once I receive a response!

Despite trying several different healthy food delivery services throughout South Florida, I’ve never found anything that impressed me enough to justify the extra cost. I enjoy cooking at home and usually can create meals that please me, and my family, without much effort. However, I would like to continue losing weight (I have kept off the 16lbs I lost originally!) and if a meal service could help with this, I’m all for trying it.

The price is what first drew me to ECO Healthy Meals. They are significantly less expensive than any other meal delivery service (save for greasy home-style cantina delivery services, which, of course, are not healthy). Jessica wanted to give them a try because she has no time for cooking with the new baby boy, and I decided I would try out lunch delivery for calorie reduction. At $9.99 USD per day for lunch it isn’t exactly cheap, but the food is very high quality. Larger packages can be purchased and reduce the price down to $8.49 USD per day.

Here is this week’s lunch menu, for an idea of what they offer. Each week you must choose your lunches, and they do offer omnivorous options, so you have to ensure you choose the vegetarian options. It doesn’t appear that they have an alternative vegetarian choices, so you get what they have mostly. I had a slight issue with menu selection, however the owner, Lionel, resolved this for me within a day.

MONDAY

Tofu, tomato and portobello napoleon with basil cream sauce

Mediterranean farro salad

Kale croquette

Flowerless chocolate cake

TUESDAY

Red wine braised mushrooms

Roasted butternut squash

Spinach salad with honey mustard sauce

Ricotta tart

WEDNESDAY

Baked eggplant with Portuguese sauce

Saffron Idaho potatoes

Tomatoes and onions salad with no oil balsamic vinaigrette

Strawberry cheesecake

THURSDAY

Wild mushrooms stroganoff sauce

Spatzle

Watercress salad with no oil ranch dressing

Fruit merlot

FRIDAY

Sesame crusted soy nuggets with soy reduction

Stir fried rice

Mango slaw salad

White chocolate pudding

I have already tried the tomato and portobello napoleon, which was quite delicious. I really enjoy large pieces of portobello mushroom and these were grilled nicely. Last week was my absolute favorite meal: the vegetable lasagna. I hope they feature this again. Today I had the red wine braised mushrooms, which were nice, but I had hoped it would have been seasoned a bit better. The desserts have been very good, with a few being spectacular (namely the apple muffin from last week and the flowerless chocolate cake). Overall the food is of good quality with a few star dishes, which is a lot more than I can say for other delivery services I’ve tried.

Yaribel, our delivery driver, is so sweet and let us take a look at the Prius ECO Healthy Meals uses. It is a great way to deliver their message of environmental awareness, along with the compostable containers and utensils they provide. This is the first service I’ve seen of its kind in South Florida. Check out their website at http://www.ecohealthymeals.com/

 

This slideshow requires JavaScript.

October 17, 2011

The “Green Thing”: Is the new green revolution really that green?

by ashley

by Ashley Morgan

I received a chain letter this morning in my e-mail that actually made a lot of sense, surprisingly enough. Everywhere you look today there are “green” products: bottles made from plants, reusable grocery bags, less harsh chemical cleaning products. These are all great things, however our world still needs a lot of work.

Just something to think about as you start your week 🙂 !

 

Green Thing

Anonymous

In the queue at the store, the cashier told an older woman that she should bring her own grocery bags because plastic bags weren’t good for the environment.

The woman apologized to him and explained, “We didn’t have the green thing back in my day.”

The clerk responded, “That’s our problem today. Your generation did not care enough to save our environment.”

He was right — our generation didn’t have the green thing in its day.

Back then, we returned milk bottles, soda bottles and beer bottles to the store. The store sent them back to the plant to be washed and sterilized and refilled, so it could use the same bottles over and over. So they really were recycled. But we didn’t have the green thing back in our day.

We walked up stairs, because we didn’t have an escalator in every store and office building. We walked to the grocery store and didn’t climb into a 300-horsepower machine every time we had to go two blocks. But she was right. We didn’t have the green thing in our day.

Back then, we washed the baby’s diapers because we didn’t have the throw-away kind. We dried clothes on a line, not in an energy gobbling machine burning up 220 volts — wind and solar power really did dry the clothes. Kids got hand-me-down clothes from their brothers or sisters, not always brand-new clothing. But that old lady is right; we didn’t have the green thing back in our day.

Back then, we had one TV, or radio, in the house — not a TV in every room. And the TV had a small screen the size of a handkerchief (remember them?), not a screen the size of the state of Montana . In the kitchen, we blended and stirred by hand because we didn’t have electric machines to do everything for us. When we packaged a fragile item to send in the mail, we used a wadded up old newspaper to cushion it, not Styrofoam or plastic bubble wrap. Back then, we didn’t fire up an engine and burn gasoline just to cut the lawn. We used a push mower that ran on human power. We exercised by working so we didn’t need to go to a health club to run on treadmills that operate on electricity. But she’s right; we didn’t have the green thing back then.

We drank from a fountain when we were thirsty instead of using a cup or a plastic bottle every time we had a drink of water. We refilled writing pens with ink instead of buying a new pen, and we replaced the razor blades in a razor instead of throwing away the whole razor just because the blade got dull. But we didn’t have the green thing back then.

Back then, people took the streetcar or a bus and kids rode their bikes to school or walked instead of turning their moms into a 24-hour taxi service. We had one electrical outlet in a room, not an entire bank of sockets to power a dozen appliances. And we didn’t need a computerized gadget to receive a signal beamed from satellites 2,000 miles out in space in order to find the nearest pizza joint.

But isn’t it sad the current generation laments how wasteful we old folks were just because we didn’t have the green thing back then?

Please forward this on to another selfish old person who needs a lesson in  conservation from a smartass young person.

Remember: Don’t make old People mad.

We don’t like being old in the first place, so it doesn’t take much to set us off.

%d bloggers like this: