Archive for May, 2014

May 30, 2014

Month 1 of Nutrisystem Down!

by jem614

Today is the last day of Month 1 on Nutrisystem.  Well, at least it’s the end of 5 weeks on Nutrisystem.  After one month, here is what I have found:

1. Obsessive weighing can keep you from going off plan but can also kinda mess with your head.

2. Keep those pair of jeans you can’t seem to fit into yet- it’s sooooo motivating putting them on and having them fit!

3. A piece of fruit is actually a treat!!

4. No matter how much weight you lose, you still need to go to the gym to lose the pooch (blame my son for that).

5. I still need to go to the gym.

6. It’s totally possible to go out to eat on this plan.

7. I’ve actually saved money not eating out all the time.

8. 8.2 lbs later, I feel pretty accomplished and realize that 1 or 2 lbs a week is an incredible goal and so easy if you stick to your plan.  It adds up so quickly.

9. Take the time you have while on your diet to retrain your brain to eat healthier- I have already changed my July order to include only breakfast, lunch and snack so that I can teach myself how to eat dinners on my own.  For August, I may go it alone.

10. For the first time in a very long time, I might actually be able to wear a cute bikini for the summer and look half decent in it.

So there you go, diamonds of wisdom.  Go forth!

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